Lose It! Weekly Summary for Week of Mon, Feb 14th

Last updated on October 29, 2024

Weekly Summary for Week of Mon, Feb 14th

for Jethro Jones

Daily Summary
	Budget	Food	Exercise	Net	+/-	Weight (lbs)
2/14/11	512	508	0	508	-4	217.2
2/15/11	512	498	0	498	-14	217.2
2/16/11	504	538	0	538	34	216
2/17/11	496	521	0	521	25	214.8
2/18/11	496	564	0	564	68	214.8
2/19/11	489	511	0	511	22	213.8
2/20/11	484	513	0	513	29	213
159 calories over budget for the week
Lost 4.8 pounds this week

Nutrient Summary		% Calories
Fat	77g	17.9%
Saturated Fat	17g
Cholesterol	826mg
Sodium	4,554mg
Carbohydrates	458g	46.9%
Fiber	93g
Sugars	220g
Protein	344g	35.2%

Exercise Summary		Calories
Total	0

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